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helping you avoid reacting to milk!
bloating, diarrhoea, gas, cramps, wind, itching, hives, scratching, headaches, vomiting, rash, eczema, failure to thrive, colic, irritable bowels, anaphylaxis... these are all symptoms that may effect someone suffering from milk allergy or intolerance (lactose intolerance), and the aim of this web site is to help you avoid any of the above symptoms in three simple steps.
Step 1: know your enemy
While most can pinpoint milk and dairy as the main culprit to the above symptoms, only few are able to diagnose the condition, and this includes us, people in the medical profession. But what if milk is not the prime offender? So what could it be? Milk Allergy or Lactose Intolerance? Is your baby screaming in pain with colic? Have you been diagnosed with Irritable Bowel Syndrome and life has become unbearable? Is your coeliac (celiac) or gluten intolerance causing you further nuisance? This article is to help you differentiate and identify the reasons for reacting to milk, your enemy.
Step 2: understand its mechanism
So milk is the culprit, or perhaps the second. How is it effecting us? How is our body reacting to it? It is essential to be informed and advised on its mechanism and strategies how symptoms are caused, what triggers them, their effects and potential danger they carry. This way we would know how to deal with the condition, how to combat it, how to avoid the symptoms or at least suppressing them. Being warned and alarmed is important as being armed.
Step 3: defend and prevent
Identifying and informed on the condition it is time to equip ourselves with the right weapons. Discipline is important to successfully prevent or halt further harm by the symptoms caused while strategies must be found to avoid further attacks.